We work with clients towards restoring and maintaining their mental & emotional health. You may need assistance with:

✓    Depression

✓    Hypnosis for Childbirth (Hypnobirthing)

✓    Anxiety

✓    Fertility issues

✓    Performance Enhancement

✓    Low Self-Esteem

✓    Pain Management

✓    Confidence Building

✓    Sleep Difficulties

✓    Stopping Smoking

✓    Changing unwanted habits

✓    Losing Weight

✓    Trauma

✓    Panic Attacks

✓    Bereavement or Loss

✓    Phobias

✓    Eating Disorders

✓    Relationship Difficulties

✓    Addictive behaviour

✓    Stress Management

✓    Harnessing motivation

This is not an exhaustive list. If you wish to discuss your particular issue in more detail, and to find out if it would be responsive to treatment, please contact us direct.

It is important to remember that experiencing some form of mental distress at sometime in our lives is common for people from all walks of life. Research studies indicate that in Britain, twelve million adults every year attending GP surgeries have symptoms of mental illness. Hundreds of thousands of working days are lost annually because of ‘stress’. Stress can lead to serious physical illnesses such as heart disease and asthma.

How do I know this would suit me?

There are many different types of psychotherapy available. Choosing an approach to suit you can be a daunting process. We believe that it is important to adopt a style that is flexible to an individual’s needs, and so practise an integrative therapy drawing on a number of different approaches. The direction and objectives of your individual therapy would be constantly reviewed throughout the course of treatment.

We offer a free initial consultation by telephone or face-to-face appointment to assist you in making an informed decision.