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Restoring and Maintaining mental and emotional help through hypnotherapy, psychotherapy and life coaching

 


 


Hypnosis for Childbirth Service             



Mother and Baby¦ Hypnosis for childbirth










"One cannot help physiological process, the point is not to hinder it"  

Michel Odent  
 
Obstetrician 
Adult and baby hands¦ How hypnosis can help in childbirth


All too often, the process of child birth is simply seen as a necessary ordeal to endure if you want a baby.

It doesn't have to be this way!

Labour and birth can be one of the most wonderful experiences of our life, I know this because I successfully used "hypnosis for childbirth" during the births of my two children.

My aim is to empower you to make this happen.

"Hypnosis for Childbirth" uses self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth.

It teaches pain management skills and aims to boost confidence so you manage, rather than fear, childbirth.

It is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude.

It is about changing the expectation of birth.

If women expect to be in agony they are likely to experience it. Hypnosis for Childbirth mothers go in to labour feeling calm and confident.

Please read about Kelly and Cindy's childbirth experiences, both of whom attended my course.

Benefits of the "Hypnosis for Childbirth" method.

bullet point Reduce or eliminate fear bullet point Produce pervasive relaxation
bullet point Lessen the behavioural signs of pain bullet point Promote steady recovery
bullet point Make possible complete control of uterine contractions bullet point Shorten the period of labour by reducing anxiety during each stage
bullet point Calmer, more laid-back baby bullet point Foster and increase positive emotions during the entire birth process
bullet point Reduce the need for medications and chemo-anaesthesia, thereby preparing the mind and body for childbirth bullet point Eliminate or significantly reduce the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child.
bullet point Stimulate and maintain a strong energy level in to the post-delivery phase bullet point Ensures the creation of an experience which has positive memories attached


HYPNOSIS FOR CHILDBIRTH advanced course

  • Courses held on a monthly basis at the Well Body Centre in Salisbury

  • Comprised of two Saturdays 09:30 - 12:30pm

  • £75.00 for two week course

  • Discounts available for attending partners (£120 per couple)

  • Places limited so book early


Studio¦ Location for Hypnosis for Childbirth classes
 

 

 

 

 

 

Studio where Hypnosis for Childbirth classes are held.

CONFIDENT BIRTHING 'Breathing and Relaxation' introductory workshops

  • Expectant mothers and partners welcome

  • Free to participants (nominal fee of £5 payable for women not booked through Salisbury District Hospital)

  • Held on second Thursday of each month - 7:30 - 9:00pm

  • Workshops held at various community venues within Salisbury District including Ringwood, Shaftsbury, Salisbury & Amesbury.

  • nhs funding for this workshop is provided through the hire of TENS machines directly from Salisbury District hospital.

  • Free CD for participants (nominal fee of £1.50 payable for women not booked through Salisbury District hospital)

  • EARLY BOOKING ESSENTIAL

 

Mustard Therapy and Coaching, 26 St Ann St, Salisbury, SP1 2DP  T: 01980 623 089  E: sharon.mustard