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All too often, the process of child birth is simply seen
as a necessary ordeal to endure if you want a baby.
It doesn't have to be this way!
Labour and
birth can be one of the most wonderful experiences of
our life, I know this because I successfully used
"hypnosis for childbirth" during the births of my two
children.
My aim is to
empower you to make this happen.
"Hypnosis for Childbirth" uses
self-hypnosis, relaxation, visualisation and breathing
methods to prepare mind and body for birth.
It teaches pain management skills and aims to boost
confidence so you manage, rather than fear, childbirth.
It is about reaching a state of deep
relaxation, maintaining perception of control over the process and
developing a positive attitude.
It is about changing the expectation of
birth.
If women expect to be in agony they are
likely to experience it. Hypnosis for Childbirth mothers go in to labour
feeling calm and confident.
Please read
about Kelly and
Cindy's childbirth
experiences, both of whom attended my course.
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